Take a break from someone's profile in FacebookPause away from social media and give yourself some time to rejuvenate as pursuing alternative interests. Detach yourself from the digital domain and seek out new things. Chill out while taking care of yourself. Savor non-digital activities that make you happy. Give your thoughts a break, and watch your creativity soar in other areas of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the beauty of the real world. Take a step back from constant scrolling and notifications and seek solace in the here and now.